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Home » Recipes » Ajlouk de courgettes à la Tunisienne

Tunisian-style zucchini ajlouk

amuse-bouche finger food mini glasses prepared in advance salads steam cooking toast and spreads traditional cuisine
Updated on 20 July 2025 by
Picture of ratatouilleratatouille
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Tunisian-style zucchini ajlouk
4 reviews 5 : Delicious
Cuisine
Tunisia
Diet
Gluten-free Lactose-free Lightweight Vegan Vegetarian
Level
Elementary
Calories
20 pour 100g
Preparation
15 minutes
Cooking
15 minutes
Wait
1 hour

Zucchini ajlouk is a traditional Tunisian dish. It is a salad made with cooked zucchini that has been mashed into a purée and seasoned with a blend of spices and harissa, as well as garlic and olive oil.

The word ajlouk (or adjlouk, ajlouka depending on the transcription) refers in Tunisia to a purée or cooked salad made from vegetables (often zucchini, bell peppers, or eggplant) seasoned with garlic, spices, olive oil, and sometimes harissa.

It is a dish reminiscent of mechouia, but in a puréed form, served cold or warm as an appetizer.

This zucchini ajlouk is traditionally served during a kémia, the Tunisian aperitif. It also makes a wonderful accompaniment to grilled meat or fish during a summer meal.

It’s a very easy recipe to prepare, and the ingredients are easy to find in France. It adds a touch of freshness and an oriental flavor as a spread, or “dip,” for a cocktail party.

Personally, I like to enjoy this ajlouk nice and cold, so I recommend preparing it in advance—preferably the day before—so it has time to chill.

Enjoy, and thank you in advance for your comments 😊

  • Ingredients
  • Instructions

Ajlouk de courgettes : Portions

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Ingredients for Ajlouk de courgettes

  • Image de zucchini
    3 zucchini
  • Image de garlic
    3 pods of garlic
  • Image de harissa
    1/2 tsp of harissa This amount will just give the mashed potatoes a little kick without making them spicy. If you like spicy food, you can use up to 1 tsp.
  • Image de ground cumin
    1/2 tsp of ground cumin
  • Image de fresh cilantro
    1/2 tsp of fresh cilantro
  • Image de salt
    1/2 tsp of salt
  • Image de olive oil
    3 tbsp of olive oil
  • Image de lemon juice
    1 lemon juice
  • Kitchen utensils
  • Image de steamer basket
    steamer basket
  • Image de blender
    blender optional
  • Image de chef's knife
    chef's knife
  • Image de garlic press
    garlic press handy if you don't have a food processor

Ajlouk de courgettes : instructions

  • 1
    You can leave the zucchini skin on, as it’s full of flavor and vitamins. In that case, it’s best to use organic zucchini.
    Cut the zucchini into pieces and steam them for 15 minutes.
    Ajlouk de courgettes à la Tunisienne - Instruction 0
  • 2
    Meanwhile, peel and remove the germ from the garlic cloves. Chop them coarsely.
    Rinse the cilantro and remove the stems.
    Ajlouk de courgettes à la Tunisienne - Instruction 1
  • 3
    Once they're done cooking, rinse the zucchini under cold water and place them in a colander to drain.
    You can squeeze them by hand to remove the excess water.
  • Using a food processor
    • 4
      If you have a food processor, place all the ingredients in the food processor bowl: zucchini, garlic, olive oil, lemon, spices, cilantro, and salt.
      Ajlouk de courgettes à la Tunisienne - Instruction 3
    • 5
      Blend until the mixture is smooth and uniform.
      Ajlouk de courgettes à la Tunisienne - Instruction 5
  • Without a blender
    • 6
      If you don't have a food processor, you can mash the zucchini with a fork in a bowl, add the garlic (pressed through a garlic press), and then the remaining ingredients: olive oil, lemon juice, spices, cilantro, and salt.
    • 7
      Let it chill in the fridge for at least 1 hour.
      If you're short on time, you can also put your ajlouk in the freezer to chill.
    • 8
      Enjoy this fresh zucchini ajlouk with some toasted bread.

Reader Interactions

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Comments

  1. User pictureMiss

    September 4, 2022

    Bonjour,.quel harissa il faut prendre en tube ? En pot ? Merci

    Reply
    • Picture of ratatouilleRatatouille

      July 19, 2025

      Bonjour, vous pouvez utiliser de la harissa en tube ou en pot, c’est vraiment selon ce que vous préférez. De mon côté j’utilise plutôt celle en tube car je ne m’en sers pas très souvent et je peux la conserver un peu plus longtemps au frais.
      Mais si vous l’utilisez régulièrement, celle en pot conviendra parfaitement et vous trouverez peut être plus de variété et de qualité en pot !

      Reply
  2. User pictureMelot

    August 27, 2022

    Succulent surtout bien froide en été

    Reply
  3. User pictureAbby

    July 10, 2022

    Délicieux, facilissime

    Reply
  4. User pictureNACCACHE

    June 18, 2021

    Bravo

    Reply
  5. Picture of Admin

    March 8, 2017

    Déjà cuisiné à plusieurs occasions, et j’ai trouvé ça simple et très bon.

    Reply

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About
ratatouille

My name is Pascal
My culinary biography :Passionné de cuisine et de bien manger, j'aime autant les plats traditionnels que la gastronomie contemporaine. Que ce soit pour les repas de tous les jours ou les grandes occasions, je préfère largement cuisiner par moi-même et (souvent) apprendre de mes erreurs plutôt que de céder à la tentation du "tout prêt" !
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Nutritional Information

For 100g:

  • Calories : 19.8 pour 100g
  • Proteins : 1.3 g
  • Lipids : 5.0 g
  • Saturated : 0.8 g
  • Carb : 4.2 g
  • Sugar : 3.1 g
  • Salt : 0.3 g

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