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Home » Recipes » Tarte courgettes épices

Spiced Zucchini Tart

main courses baking prepared in advance quiches and savory pies
Updated on 30 December 2025 by
Picture of dave31dave31
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Spiced Zucchini Tart
1 review 5 : Delicious
Cuisine
Portugal
Diet
Vegetarian
Level
Easy
Calories
144 pour 100g
Preparation
30 minutes
Cooking
35 minutes
Wait
20 minutes

I found this recipe for a spiced zucchini tart in the excellent book Recettes Végétariennes du Monde Entier, Garance Leureux, La Plage, 160 pages.

In this Mediterranean–inspired tart, you won’t find any crème fraîche or cheese. So this isn’t just another variation on quiche—this time with zucchini!

Here, the filling is light and lets the vegetables take center stage. The zucchini, coated in this marinade with the flavors of the South, will bake in a hot oven until tender and golden.

I recommend using organic zucchini, so you can leave the skin on. Your tart will look much prettier, taste better, and be packed with vitamins!

Another secret to this recipe: I use whole wheat flour. This gives the dough a nutty flavor that pairs wonderfully with the butter and roasted zucchini.

This spiced zucchini tart is therefore a recipe that’s both original and healthy. It will let you discover a new way to cook this versatile vegetable.

Even a friend who didn’t like zucchini was won over—that’s how good it is!

  • Ingredients
  • Instructions

Tarte aux courgettes : Portions

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Ingredients for Tarte aux courgettes

  • For the shortcrust pastry
  • Image de flour
    8.8 oz of flour I recommend organic whole-wheat flour
  • Image de butter
    3.5 oz of butter vegetable margarine
  • Image de water
    3.4 fl oz of water
  • Image de sea salt
    2 sea salt
  • For the filling
  • Image de zucchini
    2.2 lb of zucchini not too thick
  • Image de egg
    3 eggs
  • Image de olive oil
    3 olive oil
  • Image de garlic
    1 garlic
  • Image de paprika
    1/2 paprika
  • Image de ground cumin
    1/2 ground cumin
  • Image de sea salt
    sea salt
  • Kitchen utensils
  • Image de pie pan
    pie pan
  • Image de mixing bowl
    mixing bowl
  • Image de chef's knife
    chef's knife
  • Image de vegetable brush
    vegetable brush
  • Image de mortar
    mortar or...
  • Image de garlic press
    garlic press

Tarte aux courgettes : instructions

  • 1
    Prepare the shortcrust pastry according to the instructions in the corresponding recipe. Let it rest in the refrigerator for 20 minutes.
  • 2
    Choose small, untreated zucchini.
    Scrub them under running water with a vegetable brush and trim off the ends.
    Pat them dry with a kitchen towel.
    Tarte courgettes épices - Instruction 1
  • 3
    Slice the zucchini into rounds.
    Tarte courgettes épices - Instruction 2
  • 4
    Place the zucchini slices on a paper towel with some salt and let them drain for 15 minutes
    Tarte courgettes épices - Instruction 3
  • 5
    Peel the garlic clove and remove the germ.
    Cut it into small pieces and crush them in a mortar or using a garlic press.
    Tarte courgettes épices - Instruction 4
  • 6
    In a mixing bowl, whisk together the eggs, oil, garlic, paprika, and cumin with a fork.
    Tarte courgettes épices - Instruction 5
  • 7
    Preheat the oven to 210°C.
    Flatten the dough with your hands, fold it in half, shape it into a ball, then roll it out with a rolling pin.
    Line the tart pan, which has been buttered and floured (or lined with parchment paper).
    Tarte courgettes épices - Instruction 6
  • 8
    Arrange the zucchini slices one by one on the dough, forming a circle.
    Once the circle is complete, start a new one inside it, working in the opposite direction, and so on...
    Tarte courgettes épices - Instruction 7
  • 9
    Spoon the sauce over the zucchini using a tbsp.
    Make sure to coat all the zucchini evenly.
    Tarte courgettes épices - Instruction 8
  • 10
    Place in the oven and bake for 35 minutes.
    Serve this spiced zucchini tart piping hot.
    Tarte courgettes épices - Instruction 9

Notes

Feel free to add any spices or herbs you have on hand to this tart.

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Comments

  1. User pictureEmelyne

    April 27, 2020

    Géniale cette recette… bien expliquée et la tarte est savoureuse, on peut plus s’empêcher d’en reprendre… merci !

    Reply

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About
dave31

My name is Antonio
I am a oenology professional
My culinary biography Je suis un amoureux du Portugal...
My favorite dish: Le Bacalhau a Bras
My favorite dessert: Les Pasteis de Nata
My favorite cuisines
  • Image de CorsicaCorsica
  • Image de Basque CountryBasque Country
  • Image de PortugalPortugal
My Blog: Luso Délices
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Nutritional Information

For 100g:

  • Calories : 144.3 pour 100g
  • Proteins : 4.2 g
  • Lipids : 10.4 g
  • Saturated : 4.4 g
  • Carb : 15.9 g
  • Sugar : 2.4 g
  • Salt : 0.3 g

A few seasonal items…

It’s peak harvest or production season for these ingredients… so take this opportunity to discover all the recipes that showcase them!

  • Image de pink garlic
    pink garlic
  • Image de spring onion
    spring onion
  • Image de strawberries
    strawberries
  • Image de spring onion
    spring onion
  • Image de celeriac
    celeriac
  • Image de onion
    onion

All seasonal ingredients

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