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Home » Recipes » Soupe de Courge

Pumpkin Soup

appetizers creamy soups and clear soups cucurbits halloween
Updated on 28 March 2025 by
Picture of ratatouilleratatouille
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Pumpkin Soup
1 review 4 : Very good
Diet
Vegetarian
Calories
37 pour 100g
Preparation
45-50 min
Cooking
20 min
  • Ingredients
  • Instructions

Soupe de Courge : Portions

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Ingredients for Soupe de Courge

  • Image de milk
    4.2 cup of milk
  • Image de parsley
    parsley chopped
  • Image de pumpkin
    4.4 lb of pumpkin ready to cook
  • Image de celery
    celery Optional
  • Image de turnip
    turnip Optional
  • Image de butter
    2 butter Optional
  • Image de rice
    3 rice

Soupe de Courge : instructions

  • 1
    Cut the pumpkin into cubes. Add a glass of water and cover.
  • 2
    Cook over medium heat until the pumpkin is tender (about 20 minutes). Some pumpkins cook without releasing much liquid, so the liquid just barely covers the flesh; others are completely submerged.
  • 3
    If there is too much liquid at the end of cooking, quickly reduce it over high heat, keeping a close eye on it. You can also steam the pumpkin for 20 minutes.
  • 4
    In another pot, bring the milk to a boil. Add the chopped pumpkin, turnip, and celery, along with the unwashed rice, and season with salt.
  • 5
    Simmer over low heat until the rice is fully cooked (20 to 25 minutes).
  • 6
    Purée the mixture, then serve it in a tureen with the butter. You can also add a tbsp of chopped parsley to the tureen along with the butter.

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Comments

  1. User pictureRené

    November 4, 2019

    Un grand classique pour l’automne… Pour ma part j’aime bien faire cuire le potiron à la vapeur, ça donne plus de goût à la soupe au final !

    👍26
    Reply
  2. User pictureMarthe

    October 20, 2019

    La recette est claire et on a bien apprécié le résultat !

    Reply
  3. User pictureJean

    October 20, 2019

    Super recette, je recommande !

    Reply

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About
ratatouille

My name is Pascal
My culinary biography Passionné de cuisine et de bien manger, j'aime autant les plats traditionnels que la gastronomie contemporaine. Que ce soit pour les repas de tous les jours ou les grandes occasions, je préfère largement cuisiner par moi-même et (souvent) apprendre de mes erreurs plutôt que de céder à la tentation du "tout prêt" !
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Nutritional Information

For 100g:

  • Calories : 37.5 pour 100g
  • Proteins : 1.8 g
  • Lipids : 1.7 g
  • Saturated : 1.1 g
  • Carb : 4.8 g
  • Sugar : 3.0 g
  • Salt : 0.0 g

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All seasonal ingredients

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