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Home » Recipes » Daube de boeuf à la Provençale

Provençal Beef Stew

main courses meat prepared in advance slow cooking slow cooking traditional cuisine
Updated on 01 January 2026 by
Picture of toquetoquetoquetoque
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Provençal Beef Stew
9 reviews 4 : Very good
Cuisine
Provence
Level
Easy
Preparation
30 minutes
Cooking
3 hours
Wait
8 hours

The kids came home for the holidays, so I made them my mother’s famous Provençal beef stew. I use beef cheek for this dish, which I marinate the night before in an aromatic red wine broth.

The next day, the meat simmers slowly in a Dutch oven. Served with fresh tagliatelle, this beef stew is a real treat!

This stew is also very easy to make, and you can prepare it in advance for a large meal. It will taste even better once reheated!

The only thing to keep in mind when preparing this stew is to cook it over low heat. You need to avoid rapid temperature changes in the beef so that it stays tender.

  • Ingredients
  • Instructions

Provençal Beef Stew : Portions

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Ingredients for Provençal Beef Stew

  • For the marinade
  • Image de beef cheek
    1,5 kg of beef cheek or shank, cut into fairly large pieces
  • Image de onion
    1 onion
  • Image de garlic
    4 pods of garlic
  • Image de carrot
    2 carrots
  • Image de bouquet garni
    1 bouquet garni
  • Image de bacon bits
    100 g of bacon bits
  • Image de red wine
    2,5 glasses of red wine
  • Image de water
    1,5 glass of water
  • Image de salt, pepper
    salt, pepper
  • To brown the meat
  • Image de olive oil
    olive oil
  • Image de flour
    1 tbsp of flour
  • Kitchen utensils
  • Image de chef's knife
    chef's knife
  • Image de vegetable brush
    vegetable brush
  • Image de cast-iron casserole
    cast-iron casserole

Provençal Beef Stew : instructions

  • The day before
    • 1
      Scrub and rinse the carrots, then cut them into pieces.
      Peel, remove the core, and finely chop the onion.
      Rinse and crush the garlic cloves without peeling them.
    • 2
      Cut the meat into large chunks.
    • 3
      Combine all the marinade ingredients in the cast-iron pot, and let it marinate overnight in the back of the fridge.
  • The next day
    • 4
      The next day, remove the casserole dish from the refrigerator and transfer the pieces of meat to a bowl using a slotted spoon.
      Pour the marinade into another bowl.
    • 5
      Cover the meat and let it come to room temperature for about half an hour.
      This will prevent the beef from becoming tough when cooked later.
    • 6
      Heat a little olive oil in the pot and add the beef pieces.
      Brown the meat on all sides.
      Sprinkle with flour, and give it another stir.
    • 7
      In another saucepan, warm the marinade.
      Add the marinade to the casserole dish.
    • 8
      Cook over very low heat, covered, for 3½ to 4 hours.

Notes

Serve this stew with fresh pasta or steamed potatoes.

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About
toquetoque

My name is Sylvain
My favorite dessert : Le Tiramisu
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Nutritional Information

For 100g:

  • Calories : 181.4 pour 100g
  • Proteins : 19.7 g
  • Lipids : 12.0 g
  • Saturated : 3.6 g
  • Carb : 2.3 g
  • Sugar : 0.4 g
  • Salt : 33.7 mg

A few seasonal items…

It’s peak harvest or production season for these ingredients… so take this opportunity to discover all the recipes that showcase them!

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  • Image de pear
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All seasonal ingredients

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