Name: Homemade whole-grain crackers
Prep time: 15 min
Cook time: 30 min
Yield: 4 people
Cuisine: France
Ingredients: 16 g ofoatmeal; 16 g ofpumpkin seeds; 16 g ofsunflower seeds (or flaxseeds); 16 g ofpoppy seeds (or sesame seeds); 35 g ofbuckwheat flour; 35 g ofwheat flour (T45 or T55); 64 g ofwater (cold); 20 g ofvegetable oil (olive oil or grapeseed oil, but refined to withstand cooking (avoid "virgin" oils))

Homemade whole-grain crackers

amuse-bouche appetizers beverages side dishes baking cookies prepared in advance

Updated on 28 September 2025 by

cookette

7 reviews 4.5 : Very good

Diet

Lactose-free Vegan Vegetarian

Level

Easy

Calories

220 pour 100g

Preparation

15 minutes

Cooking

30 minutes

With this recipe for homemade grain crackers, you’ll be able to wow your guests at cocktail hour! This recipe for homemade appetizer crackers is simply magical—thanks, Mom! 🤩 In no time at all, you’ll have these irresistible savory crackers with the delicious taste of toasted grains and absolutely no additives!

Speaking of which, store-bought appetizer crackers are often the worst in terms of nutrition: ultra-processed, salty, fatty, full of artificial flavors… With this recipe, take back control and avoid junk food while treating yourself!

You can enjoy these crunchy crackers with pumpkin seeds and grains during a cocktail party or as a crispy accompaniment for a picnic or brunch.

Enjoy, and thank you in advance for your comments!

For

people

Add to shopping list

16 g of oatmeal
16 g of pumpkin seeds
16 g of sunflower seeds or flaxseeds
16 g of poppy seeds or sesame seeds
35 g of buckwheat flour
35 g of wheat flour T45 or T55
64 g of water cold
20 g of vegetable oil olive oil or grapeseed oil, but refined to withstand cooking (avoid "virgin" oils)

1
Mix the seeds and flour, then add the oil and water.
2
Place a sheet of parchment paper on the table, and spread the dough with a spatula until it forms a large rectangle about 3 mm thick.
3
Preheat the oven to 180°C. Use the
back of a knife to score the crackers without tearing the paper!
4
Bake for 30 minutes.