No cooking required : nos idées recettes

No cooking required : All recipes and menus

Here you’ll find all the recipes that can be made without any cooking—all lovingly created for you by the site’s foodies!

No-cook cooking is the art of preparing delicious dishes without ever turning on an oven or stove. It’s therefore an ideal cooking method for hot days, vacation cooking, or for those looking for simplicity and speed. It relies on raw, fresh, and flavorful ingredients.

Crisp salads, delicate tartares, creamy smoothies, or indulgent desserts—this culinary approach offers an endless array of possibilities to delight your taste buds while preserving the essential nutrients in your food.

Inspired by raw foodism, which prioritizes raw and natural ingredients to preserve all the benefits of food, no-cook cuisine allows you to explore pure and original flavors.

Whether you’re a raw food enthusiast, looking for quick recipes, or eager to discover a cuisine that respects ingredients, this approach opens the doors to a creative world where nature reigns supreme.

Detox

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Detox Cucumber Water

You may already be familiar with cucumber water, which makes for a refreshing and fragrant summer drink. In this recipe for "detox" cucumber water, I started with that base and added lemon, ...

Detox

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Refreshing Lemon-Mint Drink

When summer arrives with its sometimes sweltering heat, this refreshing lemon-mint drink is pure bliss. We always keep a bottle in the fridge, and the whole family helps themselves regularly—with the ...

Detox

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My homemade fruit-flavored water kefir

That’s it—I’ve finally made my own fruit-infused water kefir, with lemon and dried figs. I discovered this delicious fermented drink while on vacation, and I’m thrilled to be able to make it myself ...

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Raw Date and Peanut Brownie

I made this raw brownie recipe with dates and peanuts for a party at a friend's house. Since I'm gluten- and lactose-intolerant myself, I really enjoy this "SGSL" (gluten-free, ...

Spain

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Vegetarian sobrasada

Here is my easy and incredibly tasty recipe for plant-based sobrasada. For those who aren’t familiar with this product, sobrasada (sobresada in Spanish) is a cured meat specialty from the Balearic ...

Vietnam

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Vietnamese Chicken, Shrimp, and Grapefruit Salad

I adapted this recipe for a Vietnamese salad with chicken, shrimp, and grapefruit from the famous book . It’s a salad that’s complete, healthy, and filling—perfect for a summer lunch. The dressing ...

Greece

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My Easy Greek Salad

Here’s one of my favorite summer recipes: Greek salad—delicious and easy to make. All the colors of the Mediterranean come together in this dish. This classic combination of summer vegetables, olive ...

Tunisia

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My homemade tabbouleh with semolina

Here is my recipe for homemade semolina tabbouleh, also known as Middle Eastern-style tabbouleh. It’s a foolproof, no-cook dish that I often make in the summer with family or friends. Not only is it ...

Detox

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Summer Mozzarella Terrine

Here’s my go-to recipe for a summer terrine with tomatoes, mozzarella, and basil. It’s a fresh and flavorful dish, and its unique presentation is sure to impress your guests. This recipe is easy to ...

Vietnam

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Traditional spring rolls

Here is my recipe for traditional spring rolls, just as I made—and enjoyed—them during a get-together with friends. Spring rolls are an iconic dish of Vietnamese cuisine, known for their freshness ...