Fish : nos idées recettes

All recipes à base de poisson

Here you’ll find all the delicious recipes created by our culinary experts, featuring fish as the star ingredient.

Fish is a highly prized ingredient in cooking for its freshness and delicate flavor. Its flesh offers a wide variety of textures and flavors, ranging from subtle to more pronounced notes.

Nutritional Benefits of Fish

Fish is also an excellent source of lean protein and essential fatty acids, making it a healthy and nutritious food.

Types of fish

In cooking, we generally distinguish between two main families of fish: white fish (such as cod, whiting, hake, or sole), with fine, delicate flesh, and fatty fish (such as salmon, mackerel, sardines, or tuna), which are richer in flavor and omega-3s.

In addition, there are freshwater species, such as trout or pike, highly prized for their delicate flavor, as well as exotic fish like sea bass, sea bream, or snapper.

Methods of cooking fish

The most common cooking methods include steaming, grilling, frying, and baking en papillote, all aimed at preserving the fish’s delicate texture while enhancing its natural flavors.

Typical fish dishes

Among the typical preparations and dishes are classics such as grilled fish, fish soup, ceviche, sushi, and sashimi, as well as more elaborate dishes like bouillabaisse, fish en croûte, and seafood gratins.

Spain

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My Authentic Meat and Seafood Paella

Here is the recipe for authentic meat and seafood paella. Our friend Sofia made it for us during a holiday meal, and everyone loved it! Choosing the Ingredients In this regional variation of ...

Provence

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Provençal-Style Cod Stew

Here is my authentic recipe for Provençal cod stew. It’s a simple, popular, family-style dish that I’ve always loved eating ever since I was a child. This cod stew is simmered with potatoes and ...

England

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My Authentic Fish and Chips

Here’s a classic recipe from traditional English cuisine: authentic “fish and chips”! As you’ll see, it’s actually a very easy dish to make, as long as you have the right equipment for deep-frying ...

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Monkfish Terrine

Here is the recipe for monkfish terrine, which my mom made for us for Christmas dinner. This monkfish “loaf” is prepared in a loaf pan, using eggs as a binder, and is then cooked in a water bath. It ...

Lyon Region

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Nantua Sauce

Nantua sauce, which originates from the Nantua region in the Ain department, is a classic French dish. It is best known for its star ingredient, crayfish, which give it a rich and distinctive flavor. ...

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Steamed salmon with two types of cabbage

I discovered this recipe for steamed salmon with two types of cabbage at a "cook and dine" event in Toulouse, and I've made it many times since. First, you simmer the green cabbage and ...

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Grilled fish with lentils and chives

I discovered this unique recipe for fish fillet on a bed of lentils with chives during a cooking class. This recipe taught us how to fish, but it also won us over with its combination of flavors and ...

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Roasted salmon with fresh herbs

I drew inspiration for this recipe for roasted salmon with fresh herbs from the book , which features a selection of recipes that are indeed quite simple to prepare, yet nonetheless original and ...

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Roasted Sea Bream Fillets with Leeks

Here’s a traditional, simple, and delicious recipe that showcases a premium fish. These sea bream fillets are gently roasted on a bed of leek purée and crème fraîche. When they come out of the oven, ...

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Salmon en papillote with spring onions

Here’s my recipe for salmon en papillote with cream and spring onions. It’s a very simple dish to prepare for a spring meal, just when spring onions start appearing in the markets.When it comes to ...