Island Cuisine : les meilleures recettes

All recipes and menus des îles

Welcome to this page dedicated to the rich culinary heritage of the islands, where the fusion of local influences and metropolitan traditions gives rise to a unique palette of flavors.

The islands of Martinique and Guadeloupe, in the heart of the Caribbean, showcase a Creole cuisine with vibrant flavors. Dishes such as chicken colombo, cod acras, and Creole blood sausage illustrate the rich diversity of these territories, where local spices harmonize with African, Indian, and European influences.

In Réunion, in the heart of the Indian Ocean, Creole flavors flourish in dishes like rougail sausage, chicken carry, and cari bichique. The island, a true melting pot of cultures, offers cuisine that reflects its ethnic diversity.

In French Polynesia, marine and tropical flavors dominate the plates with iconic dishes such as raw fish in coconut milk, grilled mahi-mahi, and po'e, a banana dessert.

Enjoy this culinary journey through these different recipes, and feel free to share your own—if you know of any iconic island dishes whose secrets you’d like to share with other readers!

West Indies

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My Easy Eggplant Fritters

Looking for an original and exotic appetizer recipe? You’re sure to love this easy-to-make eggplant acras recipe! I adapted it from an excellent little book that’s packed with creative recipes and ...

West Indies

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Pork Colombo with tomatoes and eggplant

If you want to cook a traditional Caribbean dish, I recommend trying this recipe for pork colombo with tomatoes and eggplant! You’ll love this dish with its exotic aroma and slightly spicy kick... ...

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Chayote with herbs

These herb-seasoned chayotes might just be a wonderful culinary discovery for you, just as they were for me. A friend recently shared some of his harvest with me, and that’s how I learned to cook and ...

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Easy Orange Rum Punch

Here is my foolproof recipe for rum and orange punch, just like they make in the Caribbean, which I’ve made countless times for cocktail parties and celebrations. ...