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Home » La pâte de piments thaï en cuisine : origines, diététique et préparation

Thai chili paste in cooking: origins, nutritional value, and preparation

Updated on 17 October 2023 by
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Thai chili paste in cooking: origins, nutritional value, and preparation

Thai chili paste is a very flavorful and spicy condiment that originated in Thailand. It is widely used in Thai cuisine to add heat and spiciness to dishes.

Table des matières

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  • Origins
  • Nutritional Information
  • Season
  • Culinary Uses

Origins

Thai chili paste was first developed in Thailand, a country renowned for its spicy dishes and refined cuisine. Thais use a wide variety of chili peppers, which vary in taste and heat level. The preparation of Thai chili paste is a traditional art passed down from generation to generation.

Nutritional Information

Thai chili paste mainly contains chili peppers, garlic, salt, and sometimes herbs and spices. It is rich in vitamin C and capsaicin, the compound responsible for its spicy flavor. Capsaicin may have beneficial effects on digestion and metabolism. However, due to its high chili pepper content, it is recommended to consume it in moderation, especially for those who are sensitive or have digestive issues.

Season

Thai chili paste can be prepared year-round using fresh or dried chili peppers. However, the availability of fresh chili peppers may vary depending on the season and region. Thai chili paste can be preserved by canning or freezing it for later use.

Culinary Uses

Thai chili paste is extremely versatile in the kitchen. It can be used as a base for Thai curries, soups, stir-fries, marinades, and even pasta dishes. It adds a spicy and pungent flavor to dishes and can be adjusted according to personal preference. It’s important to note that Thai chili paste can be very spicy, so it’s recommended to start with a small amount to avoid making the dish too hot.

Pour aller plus loin, venez découvrir de délicieuses recettes concoctées par les gourmets du site, et qui utilisent la pâte de piments thaï !

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Nutritional Information

For 100g of Thai chili paste:

  • Calories : 120.0 kcal
  • Proteins : 2.0 g
  • Lipids : 8.0 g
  • Saturated : 1.0 g
  • Carb : 10.0 g
  • Sugar : 5.0 g
  • Salt : 2.0 g

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