Archives des squid

All recipes with squid

Here you’ll find all the delicious recipes created by our culinary experts, featuring squid.

The squid, an elongated cephalopod with ten arms belonging to the squid family, has been prized since ancient times in Mediterranean and Asian cuisines for its tender flesh and delicate, ocean-fresh flavor. It goes by various names: “encornet” in French cuisine, “calamar” in stores or other regions, and sometimes “chipiron” in the Basque Country when it is small. All refer to the same animal, which is distinct from cuttlefish (which have a wider body) and octopus (which have eight arms and no fins).

In France, squid features in many regional recipes: Provençal-style stuffed squid with tomato sauce and herbs, pan-fried squid with garlic and parsley, or Sète-style squid simmered in white wine and tomato sauce. It pairs well with saffron rice or steamed potatoes, and benefits from a dash of Espelette pepper to enhance its mild flavor.

Around the world, it is enjoyed as Roman-style fried calamari in Italy and Spain, grilled on Andalusian beaches, cooked in paella, or quickly stir-fried in Asian cuisine with soy sauce, ginger, and cilantro. In Japan, it is also eaten raw as sashimi or sushi, and in Korea in spicy stir-fry dishes.

Versatile, squid pairs well with garlic, parsley, lemon, white wine, mild chili peppers, rice, tomatoes, chorizo, or saffron, giving each dish a maritime touch that is both elegant and comforting.

Want to learn more? Read our article #, and you’ll discover useful and fascinating information about the origins, culinary uses, and nutritional benefits of this ingredient!

Here is the recipe for traditional bouillabaisse, as it is prepared and enjoyed in the Marseille region. Bouillabaisse (from the Provençal Occitan word bolhabaissa, derived from bolh, “to boil,” and ...