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Home » salade verte

Image de green salad
All recipes with green salad

Green salad : Introduction

Nutrition facts

For 100g of green salad:

  • Calories : 19.5 kcal
  • Proteins : 1.8 g
  • Lipids : 0.4 g
  • Carb : 3.4 g
  • Sugar : 0.9 g
  • Salt : 10.0 mg

Synonyms: seasonal salad.

Here you’ll find all the original recipes lovingly created by the site’s foodies, featuring green salad as the star of the show.

Green salad is an essential part of our daily diet. Light, fresh, and crisp, it pairs equally well with simple meals and more refined dishes. Rich in fiber, vitamins, and minerals, it is a valuable ally for health and well-being. Whether enjoyed as a starter, a side dish, or even as the base for more elaborate dishes, green salad charms with its versatility and ease of preparation.




Throughout the seasons, it comes in many varieties—lettuce, Batavia, romaine, lamb’s lettuce, arugula—each offering distinct textures and flavors, ranging from mild to a delicate bitterness. With a simple drizzle of olive oil, a homemade vinaigrette, or more sophisticated toppings, it becomes a dish in its own right, capable of adapting to any taste.

For example, you can prepare a green salad with walnuts and goat cheese, enhanced with a drizzle of honey for a sweet-and-salty touch. Caesar-style romaine lettuce is a crowd-pleaser with its grilled chicken, crispy croutons, and shavings of Parmesan. Milder and more colorful, lamb’s lettuce pairs perfectly with beets and apples. As for Italian-style arugula, it’s best enjoyed with cherry tomatoes, mozzarella, and a few fresh basil leaves.

A symbol of freshness and simplicity, the green salad remains a timeless classic in the kitchen, finding its way onto every table and into every dietary style.

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Vietnam
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Bobun au boeuf

My Easy Beef Bobun

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I made this beef bo bun recipe and we really enjoyed it, so I’m sharing it here! Beef bo bun is an iconic dish in Vietnamese cuisine, somewhere between a salad and a full meal. It’s a fresh, ...

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Pois cassés en purée

Mashed split peas

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Split peas are a legume that’s both delicious and nutritious. In this recipe for mashed split peas, they’re combined with herbs, bacon bits, carrots, and—the chef’s secret—lightened up with a bit of ...

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Corsica
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Brocciu Omelet

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Here is the recipe for this unforgettable Brocciu omelet, which I discovered during a trip to Corsica. Brocciu is a staple in Corsican desserts, whether in cookies, the famous fiadone or Corsican ...

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Warm Goat Cheese Pockets

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This warm goat cheese wrapped in pastry, served on a bed of green salad, is an easy-to-make yet visually stunning recipe that will add a touch of originality to a festive appetizer. Originally, an ...

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Auvergne
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Truffade des monts du Cantal

Easy Auvergne Truffade

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Here’s my recipe for an easy Auvergne truffade. Here in Clermont-Ferrand, we make it from the start of fall… all the way through the end of summer! If you’re not familiar with truffade yet, it’s a ...

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Thailand
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Croquettes de poisson Thaï (Thot Man Pla)

Thai Fish Cakes (Thot Man Pla)

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If you're looking for an idea for a cocktail party or an original appetizer, you're sure to love this recipe for Thai fish cakes. This traditional dish, called Thot Man Pla, is made with ...

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