Joyeux Gourmet

Cooking, Recipes and Good Vibes

April Spring
Recettes et plus...
Site Logo
  • Mon Joyeux Gourmet
    Pas encore
    membre ?
    Connexion
    Inscription
  • Recipes
    • Publish my recipe
    • The Cook's Calendar
    • From appetizers to dessert
    • For any occasion
    • Seasonal cuisine
    • Regional Cuisine of France
    • World Cuisines
    • Diets and Nutrition
    • Difficulty level
  • Cookbooks
    • Publish my book critic
    • All books
  • Articles
    • Publish my Post
    • News, Tips, and Tutorials
    • Seasonal ingredients
    • Practical Guides
      • Cooking Temperatures
      • Kitchen Tools and Appliances
      • Cooking Glossary
      • Ingredient Guide
  • Practical Guides
    • Cooking Times
    • Cooking Temperatures
    • Kitchen Tools and Appliances
    • Cooking Glossary
    • Ingredient Guide
  • Welcome
  • Coupons and promotions
  • Login
    • Pas encore membre ? Mot de passe oublié ?
April Spring
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Home » thon

All recipes with tuna

Tuna : Introduction

Nutrition facts

For 100g of tuna:

  • Calories : 184.0 kcal
  • Proteins : 29.0 g
  • Lipids : 8.0 g
  • Saturated : 2.0 g
  • Salt : 0.5 g

Tuna is a fish with firm, flavorful flesh that is highly prized in cooking. It can be prepared in a variety of ways, whether raw as sashimi or tartare, grilled, pan-seared, or canned for use in salads or stews. Its high omega-3 content also makes it a very healthy food. Tuna is a true star of summer recipes, especially in mixed salads or grilled skewers.




Here you’ll find all the delicious recipes created by our culinary experts, featuring tuna as the star ingredient.

Want to learn more? Read our article Tuna in the Kitchen: Origins, Nutrition, and Preparation, and you’ll discover useful and fascinating information about the origins, culinary uses, and nutritional benefits of this ingredient!

Sort
Filter by…
Add

Pan-seared tuna with onions

1

Here’s an easy, family-friendly, and delicious recipe for pan-seared tuna steaks with onions. At the end of cooking, the pan is deglazed with balsamic vinegar to capture the cooking juices and coat ...

Read More

Loading more posts...

End of content

End of content

Primary Sidebar

Recipe Selector

Courses

Image de BeveragesBeverages
Image de Amuse-boucheAmuse-bouche
Image de AppetizersAppetizers
Image de Main coursesMain courses
Image de Side dishesSide dishes
Image de DessertsDesserts
Image de Sauces, Marinades, and CondimentsSauces, Marinades, and Condiments
Image de Basic PreparationsBasic Preparations

Seasons

Image de SpringSpring
Image de SummerSummer
Image de FallFall
Image de WinterWinter

Occasions

Image de PotluckPotluck
Image de In everyday lifeIn everyday life
Image de Dinner with FriendsDinner with Friends
Image de Holiday MealsHoliday Meals
Image de PicnicPicnic
Image de BrunchBrunch

World

Image de Africa and the Middle EastAfrica and the Middle East
Image de AsiaAsia
Image de EuropeEurope
Image de Island CuisineIsland Cuisine
Image de Latin AmericaLatin America
Image de North AmericaNorth America

France

Image de Alsace and LorraineAlsace and Lorraine
Image de AuvergneAuvergne
Image de Basque CountryBasque Country
Image de BrittanyBrittany
Image de BurgundyBurgundy
Image de CorsicaCorsica
Image de Franche-ComtéFranche-Comté
Image de Ile-de-FranceIle-de-France
Image de LanguedocLanguedoc
Image de Lyon RegionLyon Region
Image de ProvenceProvence
Image de SavoieSavoie
Image de SouthwestSouthwest

Diets

Image de Lactose-freeLactose-free
Image de VeganVegan
Image de DetoxDetox
Image de Vegetarian FishVegetarian Fish
Image de VegetarianVegetarian
Image de LightweightLightweight
Image de Gluten-freeGluten-free
Image de Weight gainWeight gain
Image de GFDFGFDF

Ideas

Image de BakingBaking
Image de BerriesBerries
Image de BowlBowl
Image de CakesCakes
Image de CandlemasCandlemas
Image de Candy and SweetsCandy and Sweets
Image de Canned goodsCanned goods
Image de ChristmasChristmas
Image de CocktailsCocktails
Image de Confit cookingConfit cooking
Image de Contemporary cuisineContemporary cuisine
Image de Cooked winesCooked wines
Image de CookiesCookies
Image de Cooking as a familyCooking as a family
Image de Cooking for KidsCooking for Kids
Image de Cooking in a double boilerCooking in a double boiler
Image de Couscous and TaginesCouscous and Tagines
Image de Creamy Soups and Clear SoupsCreamy Soups and Clear Soups
Image de Creative cuisineCreative cuisine
Image de CucurbitsCucurbits
Image de Dessert Mousses and CreamsDessert Mousses and Creams
Image de EasterEaster
Image de EpiphanyEpiphany
Image de Fermented cuisineFermented cuisine
Image de Finger FoodFinger Food
Image de Fried foodsFried foods
Image de Gourmet cuisineGourmet cuisine
Image de GratinsGratins
Image de Grilled dishesGrilled dishes
Image de HalloweenHalloween
Image de Heirloom VegetablesHeirloom Vegetables
Image de Ice Cream and SorbetIce Cream and Sorbet
Image de JamsJams
Image de Kibble and nuggetsKibble and nuggets
Image de Kitchen cabinetsKitchen cabinets
Image de LegumesLegumes
Image de Lunar New YearLunar New Year
Image de Mardi GrasMardi Gras
Image de MarinadesMarinades
Image de MeatMeat
Image de Mini glassesMini glasses
Image de New Year's EveNew Year's Eve
Image de No cooking requiredNo cooking required
Image de Pan-fryingPan-frying
Image de Pancakes and GalettesPancakes and Galettes
Image de Pasta and ricePasta and rice
Image de PastriesPastries
Image de PentecostPentecost
Image de PoultryPoultry
Image de Prepared in advancePrepared in advance
Image de Quiches and Savory PiesQuiches and Savory Pies
Image de Quick mealsQuick meals
Image de RamadanRamadan
Image de RoastingRoasting
Image de Root VegetablesRoot Vegetables
Image de SaladsSalads
Image de Shellfish and SeafoodShellfish and Seafood
Image de Slow cookingSlow cooking
Image de Slow cookingSlow cooking
Image de St. Patrick's DaySt. Patrick's Day
Image de Steam cookingSteam cooking
Image de Student kitchenStudent kitchen
Image de StuffedStuffed
Image de Sweet and SavorySweet and Savory
Image de Sweet piesSweet pies
Image de TapasTapas
Image de TerrinesTerrines
Image de Toast and spreadsToast and spreads
Image de Traditional cuisineTraditional cuisine
Image de Turnovers and pastriesTurnovers and pastries
Image de Using up leftoversUsing up leftovers
Image de Valentine's DayValentine's Day

Footer

Useful Links

  • Contact us
  • Legal Notice
  • Privacy Policy
  • Partners

Install the JGourmet app

QR code d'installation de l'appli Joyeux Gourmet sur Android Google Play

Follow us on social media

  • Suivez Joyeux Gourmet sur Facebook
  • Suivez Joyeux Gourmet sur Pinterest
  • Suivez Joyeux Gourmet sur Instagram
  • Suivez Joyeux Gourmet sur YouTube

All rights reserved©  2015–2026 · Joyeux Gourmet · Log in

Before submitting your article for publication, please make sure it complies with the règles de modération des publications.
Articles that do not meet the requirements will not be published.

Votre carnet de recettes vous attend

Votre carnet de recettes vous attend !

❤️
Sauvegardez vos coups de cœur
🛒
Liste de courses automatique
🔔
Nouvelles recettes en exclusivité
G
N
L
+
gigi, nonocuisine et plus de 0 autres ont déjà rejoint Joyeux Gourmet !
Créer mon compte gratuit Inscription en 1 minute
Déjà membre ?
Se connecter
Je veux en savoir plus sur Joyeux Gourmet