For 100g of cod fillets:
Here you’ll find all the delicious recipes created by our culinary experts, featuring cod fillets.
Cod is a white-fleshed fish prized in the kitchen for its tender texture and subtle flavor. It stands out for being easy to prepare and versatile enough to work in many recipes.
Whether poached, grilled, baked en papillote, or even made into croquettes, cod fillets work wonderfully in many dishes that call for white fish.
However, behind this popular fish lies a less appetizing reality: industrial trawl fishing, widely used to catch it, severely damages the seabed and contributes to overfishing. To continue enjoying cod while limiting our impact on the oceans, it is essential to prioritize more sustainable fishing methods.
When shopping, don’t hesitate to ask your fishmonger for cod caught by line or trap, two techniques that are more selective and respectful of marine habitats. You can also opt for alternative species, often local and less overfished, such as pollock, hake, or whiting, which offer similar textures and flavors while reducing pressure on cod stocks.
Supporting sustainable fishing also means valuing the work of small-scale fishermen and contributing to the health of our oceans.
Want to learn more about cod? Read our article #, and you’ll discover useful and fascinating information about the origins, culinary uses, and nutritional benefits of this exceptional fish!
Here is my recipe for fish en papillote—delicious and very easy to make. Wrapped in parchment paper, the fish cooks gently in the steam from the vegetables and herbs that accompany it. This keeps it ...
I was inspired to make this dish—steamed fish with fennel and creamy vegetables—by a recipe I found in the book . It’s a beautifully illustrated book, brimming with original recipes as well as ...
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